There are many commercial teeth whitening products that are readily available in drugstores and supermarkets,but these products may contain chemicals that can harm or weaken the teeth. That is why teeth whitening with activated charcoal is becoming popular. It is a natural alternative for teeth whitening. There is one major concern: Can you brush your teeth with activated charcoal everyday?Teeth whitening 101 Can you brush your teeth with activated charcoal everyday


Can you brush your teeth with activated charcoal everyday?

While activated charcoal can effectively whiten teeth, dentists and other health experts advise against using it every day. This caution is not limited to activated charcoals but includes all other teeth whitening products because they seep through the tooth enamel and into the dentin, which is responsible for teeth color.

The severity of activated charcoal is unknown. It could make the teeth blotchy or stained. It can also cause tooth deterioration or erosion, which may result to cavities and teeth sensitivity. Losing enamel makes the tooth sensitive and darker. Since tooth doesn’t grow back, it can only be restored by covering it up.

Activated charcoal defined

Activated charcoal can also be referred to as activated carbon. It is commonly used in hospitals and households as an abdominal decontaminant to treat food poisoning. Activated charcoal powder is black in color, unscented, and has no taste. It is inexpensive and nontoxic but should not be inhaled.

Don’t mistake Activate charcoal as the same substance found in fireplaces or campfires. It is found in the air and water filters. It is “activated” by chemical methods or by using steam at very high temperature to separate the atoms and eliminate volatile compounds. Molecules pull in other substances and drag them to the carbon.

The binding of carbon and other substances helpsstoppollutants from being absorbed. Therefore, whatever the charcoal picks up is eliminated by the body.

Activated charcoal for teeth whitening

Activated charcoal can effectively absorb tannins from tea, coffee, tobacco, wine, spices, and other food that cause stains on teeth. Also, it balances the pH in the mouth, which prevents the growth of pathogens and cavities.

Activated charcoal does not bind to minerals such as calcium in the teeth. Therefore, it will not harm the enamel if it is used daily. Brushing with activated charcoal for one week can whiten teeth by about one shade. However, it can cause tooth sensitivity and gum irritation if the gums and teeth are not healthy.

Also, whitening teeth does not necessarily mean a healthy mouth and teeth. If you have crowns, bridges, or composite fillings, make sure to consult with your dentist before using activated charcoal. They will be able to advise you whether you can proceed with using it.

How to use activated charcoal in whitening teeth

The activated charcoal comes as a black powder enclosed in a capsule.  To create an activated charcoal toothpaste, empty one capsule of activated charcoal onto your toothbrush, add a little water, and brush. Rinse your mouth well to get rid of the charcoal.

Activated charcoal can be messy. It is a very fine powder that easily stains grout and plastics. It can be easily wiped off nonporous surfaces, though, such as glasses and shiny woods.

Avoid wearing nice clothes that can be easily stained when using activated charcoal. Even if you are very careful in applying it, there will still be drops on your clothes. This means that you should not try making your teeth white quickly when you’re going out for a date.

Activated charcoal can whiten teeth in as quickly as few days. To continue seeing results, continue using it. If you are looking for teeth whiteners that work overnight, use a commercial tooth whitening product or treatment instead.


Activated charcoal is an interesting, natural remedy for teeth whitening. It is safer than the commercial teeth whiteners, which could contain chemicals that could cause cavity or tooth sensitivity. Activated charcoal is a fine black powder commonly used for the treatment of food poisons. It could be messy to use but could be very effective in making your teeth white.

To get the best results, people recommend continuing the method for days,but some health experts are wary about brushing your teeth with the charcoal every day. They say it can weaken the enamel or make it sensitive. Like any other product, use the activated charcoal in moderation to avoid any undesirable effects.

Leave a Comment

Your email address will not be published. Required fields are marked *